Nobody wants to suffer. Everyone wants to be happy. But suffering is common, happiness is rare, and chaos is increasing. Why? Apparently, we lack important understandings about our true place in the world.
4-Part Webinar Series with Jack Elias, CHT We are all familiar with these 5 enemies of our well-being. And amid the difficulties we now face in our world, we may feel more vulnerable than ever to these inner trolls: Fear Blame Shame Resentment Perfectionism We feel “bad” about having them.
In this 4-part webinar, Hypnosis/NLP trainer and longtime Buddhist practitioner Jack Elias will take you on an in-depth exploration of the ways we unconsciously create needless suffering and confusion for ourselves and others.
Many of us have internalized messages of "failure" that we unwittingly repeat to ourselves. It is as though we have been conned. We've fallen for the idea that love is to be earned. We believe that we will only be loved if we do things "right" –– if we "succeed." Jack Elias explains how this happens, how we can turn it around and receive the loving encouragement we need.
Join us for this complimentary Zoom digital workshop hosted by Reimagine Festival: Life, Loss, and Love via LetsReimagine.org. Tuesday, June 30th, 10:00 – 11:30 AM PDT In this 1-1/2 hour workshop, Hypnosis/NLP trainer and longtime Buddhist practitioner Jack Elias will explain the 3 most common causes of anxiety and will teach 3 techniques to help you become free to flourish.
When a reporter asked HH the Dalai Lama how he was able to stay so cheerful and free of resentment towards the Chinese, who stole his homeland and killed thousands of his people, His Holiness said, “They have taken everything from us, should I let them take my mind as well?”
I was asked recently, “Given how much violence and political unrest has increased in our society, isn’t it healthy to fear for my child’s safety?” The welfare of our children is a compelling natural concern for almost all living beings – not just human beings.
In this series of 4 webinars, you’ll learn powerful techniques for transforming moments of fear and anxiety into skillful action to benefit yourself and others. We focus on an event (such as a pandemic or illness) as though it’s a static thing.
In this recorded webinar with transpersonal hypnotherapist Jack Elias and breath coach Alan Dolan, you will learn 4 ways to shift quickly out of fear and into skillful, compassionate action.
Getting stuck in anxious energy and busyness, but getting nowhere. Does this sound familiar? I call it "running in place," and it's a sure sign that I’ve stopped giving myself love and compassion. When you notice yourself doing this, don’t think, “I have to stop this.” Instead, think, “Oh! I'm running-in-place! I must be denying myself love and compassion.” Then if you like, you can put your hand to your heart as you do in the Hands Over Heart Technique I mentioned in this earlier post. . . .