Do you ever feel overwhelmed by life’s challenges? Do you sometimes feel small and weak, believing you can’t change things? In this webinar, Jack Elias will teach you how to understand and use 2 transformative  insights:  1) The recognition that you have all your freedom and all your power, all the time!

This is Part 4 of a series of posts called, “Everything That Distresses You.”  This series will be especially helpful for helping you to actually enjoy, and deal creatively with, the challenges that being around family can bring mentally, emotionally, and physically.

We are so used to living with inner conflict, we often do not recognize what a profound energy drain it is. The struggle between conflicted states not only creates stress, it tires us out and steals our enthusiasm for life.

If you want to make yourself miserable, here’s the quickest way to do it: get worried about what other people think of you. Just by turning our attention outside, we can begin to imagine that others are judging us harshly.

My primary experience as a teacher has long been in the field of hypnotherapy training. Hypnotherapy is often considered a somewhat esoteric field, but it is one that is quickly gaining more exposure as a credible, and often preferred, means field of therapeutic work.

Have you put a lot of effort into study and therapy without receiving lasting relief? Is it hard for you to wake up enthusiastically to meet the new day, even though you wish you could?