Join us for this complimentary Zoom digital workshop hosted by Reimagine Festival: Life, Loss, and Love via LetsReimagine.org. Tuesday, June 30th, 10:00 – 11:30 AM PDT In this 1-1/2 hour workshop, Hypnosis/NLP trainer and longtime Buddhist practitioner Jack Elias will explain the 3 most common causes of anxiety and will teach 3 techniques to help you become free to flourish.

Getting stuck in anxious energy and busyness, but getting nowhere. Does this sound familiar? I call it "running in place," and it's a sure sign that I’ve stopped giving myself love and compassion. When you notice yourself doing this, don’t think, “I have to stop this.” Instead, think, “Oh! I'm running-in-place! I must be denying myself love and compassion.” Then if you like, you can put your hand to your heart as you do in the Hands Over Heart Technique I mentioned in this earlier post. . . .