Watching the antics of the award-winning “Henri the Cat” inspired me to write this post. For your best experience, please watch this two-minute episode: “Henri 2, Paw de Deux.”
In this post we discuss important pradigm shifts that help us overcome persistent obstacles to our happiness and creativity. These shifts and other insights will be presented in depth in our upcoming webinar, Dissolve Your Limiting Patterns With Ease.
Most of us struggle to change habit patterns that cause us pain and confusion. It’s often a “one step forward, two steps back” process. Whether we’re trying to quit smoking or lose weight, end a drug, alcohol or sex addiction, or recover from trauma, we often feel helpless and demoralized when these patterns seem to take over.
This article has insights that are a good preparation for the January/February webinar that begins next Wednesday, the 15th: Emotional Healing Begins in the Present Moment The Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
I once took a weekend seminar at NalandaWest in Seattle with a wonderful Tibetan teacher, Tsoknyi Rinpoche, author of Open Heart, Open Mind. Rinpoche has a down to earth, humorous way of presenting the teachings, filled with personal anecdotes.
In a Japanese legend, the great Dharma Chan (Zen) master Bodhidharma cut off his eyelids because he fell asleep in meditation. According to Chinese legend his main disciple Dazu Huikecut off his arm to convince Bodhidharma he was sincere and worthy to receive the teachings.
I am excited today to share with you a YouTube clip that documents the effectiveness of hypnosis for medical anesthesia. It is just a 2 minute clip, but it is from ABC News with Diane Sawyer so it should carry a lot of prestige with the public.
This is Part 4 of a series of posts called, “Everything That Distresses You.” This series will be especially helpful for helping you to actually enjoy, and deal creatively with, the challenges that being around family can bring mentally, emotionally, and physically.
This is the third in a series of posts called, “Everything That Distresses You.” The four main issues that cause us needless distress are: Confusion about Desire vs.
This is the 2nd post in a series I’m calling, “Everything That Distresses You.” We’re examining these four main issues that cause us needless distress: Confusion about Desire vs.