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Why is stress so tough to get rid of? Jack explains how stress gets started and how we unwittingly keep it going. Good hypnosis can help you release the habitual pattern of stress.

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Interview with Luciana Stiglich of Inner Healers:”From anxiety to skillful action during a pandemic”

Interview with Dr. Michael Bays on The Hollow Tube Podcast

Interview with Ana Del Castillo of iPEC Coaching

Interview with Greg Voisen on Inside Personal Growth Podcast

SoundCloud: “Deep Relaxation & Spontaneous Healing with Jack Elias”


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Articles by Jack Elias (Blog)

Finding True Magic: Transpersonal Hypnosis & Hypnotherapy/NLP by Jack Elias, CHT

Interview with Walter Fordham of The Chronicles of CTR: “Conversation with Jack Elias” about Buddhist teachers Suzuki Roshi and Chögyam Trungpa Rinpoche


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