4-Part Webinar Series with Jack Elias, CHT Have you ever found yourself saying, “I know I shouldn’t do X, but I can’t seem to stop doing it?”
Author Archives: jackelias
Do you have “control issues?” Do you think you have to do things perfectly, without allowing yourself any margin of error? Does fear of failure ever cause you to avoid opportunities to grow because you are convinced you won’t be able to do it “right”?
Let’s jump right in! I want to offer you 12 insights that I and the people I work with find to be helpful: 1. We are alive.
As we face the uncertainty of our time, we need skills to be resilient! In this webinar, Jack Elias will teach four skills you can use to prevent emotional overwhelm and regain your enthusiastic spirit.
As parents, we must recognize that it is our inner state, not our child's (mis)behavior, that is the cause of our frustration and irritability. Once we make this shift, we can enjoy helping our child learn from mistakes. Here are 8 tips from Jack Elias for doing just that.
“I highly recommend working with Jack. I met with him to discuss a problem I had labeled as a low sense of self-worth and a lack of self-confidence.
We often attribute our limitations to childhood “baggage” –– those familiar disabling habits and unresolved issues that seem to weigh us down and block us from being proactive when challenges arise.
Learn to disarm limiting beliefs and supercharge your ability to heal and move on! In this 4 part webinar in July-August 2021, Jack Elias will walk you through simple yet profound insights and techniques synthesizing Buddhist wisdom with Transpersonal Hypnotherapy & NLP. Once you know how the mind works to create or dissolve suffering, you will know how to make your mind work for you!
There’s a common fallacy going around among us human beings, and we have all fallen for it at one time or another (or constantly). It’s the fallacy of “intellectual knowledge.”
Most of us have a habit of getting fearful and stressed-out when we face a challenge. Jack explains how this happens and offers an easy, enjoyable way to get out of a fearful state and into an enjoyable, productive one.