Author Archives: jackelias

Most of us struggle to change habit patterns that cause us pain and confusion. It’s often a “one step forward, two steps back” process. Whether we’re trying to quit smoking or lose weight, end a drug, alcohol or sex addiction, or recover from trauma, we often feel helpless and demoralized when these patterns seem to take over.

We are all familiar with procrastinating. We may even consider procrastination to be a problem we really need to address.  If we are fortunate to not have an obvious addiction, we may not see the link between procrastination and subtle unconscious addictive patterns such as substance addiction, disordered eating, porn, or other compulsive habits. 

Do you ever feel overwhelmed by life’s challenges? Do you sometimes feel small and weak, believing you can’t change things? In this webinar, Jack Elias will teach you how to understand and use 2 transformative  insights:  1) The recognition that you have all your freedom and all your power, all the time!

We are so used to living with inner conflict, we often do not recognize what a profound energy drain it is. The struggle between conflicted states not only creates stress, it tires us out and steals our enthusiasm for life.

Have you put a lot of effort into study and therapy without receiving lasting relief? Is it hard for you to wake up enthusiastically to meet the new day, even though you wish you could?