We are all familiar with procrastinating. We may even consider procrastination to be a problem we really need to address. If we are fortunate to not have an obvious addiction, we may not see the link between procrastination and subtle unconscious addictive patterns such as substance addiction, disordered eating, porn, or other compulsive habits.
Author Archives: jackelias
Most of us think we are living in the real world, when actually we are living in a cocoon of fearful, limited beliefs about the world.
What is a sanity-free zone? It’s an area of our mind and life that is controlled by unexamined beliefs, attitudes, and expectations that cause us unnecessary pain and hardship.
Do you ever feel overwhelmed by life’s challenges? Do you sometimes feel small and weak, believing you can’t change things? In this webinar, Jack Elias will teach you how to understand and use 2 transformative insights: 1) The recognition that you have all your freedom and all your power, all the time!
We are so used to living with inner conflict, we often do not recognize what a profound energy drain it is. The struggle between conflicted states not only creates stress, it tires us out and steals our enthusiasm for life.
Many of us are listening to too many negative messages all day long – and I’m not talking about the online stories we’re scrolling through. I’m talking about the messages we hear in our head!
Have you put a lot of effort into study and therapy without receiving lasting relief? Is it hard for you to wake up enthusiastically to meet the new day, even though you wish you could?
Hi Everyone, Sorry about the email snafu! My email robot took off on its own! All is fixed now. Enjoy this new video clip from my webinar.
Here is a clip from my current webinar. I hope it will give you a sense of what it is like to participate. In this excerpt from “Let’s Decommission the Performance Robot” [March 2024] Jack Elias explains how we go about giving away our power to a sense of “powerlessness,” and how we can get our power back.
Update! Slight time change due to daylight savings. It starts later in the UK! So all classes are at 12 PM PDT, and the first two UK times are GMT, but the last two UK times are in BST.