This article has insights that are a good preparation for the January/February webinar that begins next Wednesday, the 15th: Emotional Healing Begins in the Present Moment The Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Author Archives: Jack Elias
I once took a weekend seminar at NalandaWest in Seattle with a wonderful Tibetan teacher, Tsoknyi Rinpoche, author of Open Heart, Open Mind. Rinpoche has a down to earth, humorous way of presenting the teachings, filled with personal anecdotes.
In a Japanese legend, the great Dharma Chan (Zen) master Bodhidharma cut off his eyelids because he fell asleep in meditation. According to Chinese legend his main disciple Dazu Huikecut off his arm to convince Bodhidharma he was sincere and worthy to receive the teachings.
I am excited today to share with you a YouTube clip that documents the effectiveness of hypnosis for medical anesthesia. It is just a 2 minute clip, but it is from ABC News with Diane Sawyer so it should carry a lot of prestige with the public.
This is Part 4 of a series of posts called, “Everything That Distresses You.” This series will be especially helpful for helping you to actually enjoy, and deal creatively with, the challenges that being around family can bring mentally, emotionally, and physically.
This is the third in a series of posts called, “Everything That Distresses You.” The four main issues that cause us needless distress are: Confusion about Desire vs.
This is the 2nd post in a series I’m calling, “Everything That Distresses You.” We’re examining these four main issues that cause us needless distress: Confusion about Desire vs.
What would you say if I told you, “Everything that distresses you is irrelevant”? Distress, worry . . . irrelevant!? Most people are puzzled and annoyed by this proposition – some folks get very angry!
If you want to make yourself miserable, here’s the quickest way to do it: get worried about what other people think of you. Just by turning our attention outside, we can begin to imagine that others are judging us harshly.
My primary experience as a teacher has long been in the field of hypnotherapy training. Hypnotherapy is often considered a somewhat esoteric field, but it is one that is quickly gaining more exposure as a credible, and often preferred, means field of therapeutic work.