Have you put a lot of effort into study and therapy without receiving lasting relief? Is it hard for you to wake up enthusiastically to meet the new day, even though you wish you could?
Author Archives: jackelias
Hi Everyone, Sorry about the email snafu! My email robot took off on its own! All is fixed now. Enjoy this new video clip from my webinar.
Here is a clip from my current webinar. I hope it will give you a sense of what it is like to participate. In this excerpt from “Let’s Decommission the Performance Robot” [March 2024] Jack Elias explains how we go about giving away our power to a sense of “powerlessness,” and how we can get our power back.
Update! Slight time change due to daylight savings. It starts later in the UK! So all classes are at 12 PM PDT, and the first two UK times are GMT, but the last two UK times are in BST.
Most of us came of age in a culture that robbed us of a healthy, clear awareness of our True Desires. In a competitive, dog-eat-dog world, we are fed the idea that satisfying our desires means depriving others of fulfilling their desires.
How can you be your authentic self and embrace the ecstasy of Eros, the highest form of love and relationship? What do you do when you realize you can’t escape feelings of unworthiness through drugs, sex, rock-n-roll, or material success?
When you are moving through your day in a flowing light hearted way and a trigger suddenly drops you into a contracted pit of anger, do you lose heart or feel resentful?
I hope you had a safe and enjoyable holiday weekend even if tempered by the tragic mass shooting in Highland Park. Join us in this 4-part webinar on Wednesdays, from July 13 – August 3, and learn how to train your mind to stop creating shame-based attitudes and how to deal with increasing traumatic scenarios in our countries.
Science and psychology are discovering that most of us suffer from some level of shame and trauma, not just those crying out for help. Because trauma is so pervasive in our culture, many of us suffer from beliefs that we are worthless or inadequate.
People tell me, “I don’t trust myself” almost as often as they tell me, “I’m not good enough, I’m not worthy.” When I reply that these statements are not really true, people often counter with, “I know that intellectually, but it doesn’t help.”