Some time ago my wife and I saw the movie, Lincoln, directed by Steven Spielberg. November 19 of that year was the 151st anniversary of the Gettysburg Address, given by Lincoln 1863.
Watching the antics of the award-winning “Henri the Cat” inspired me to write this post. For your best experience, please watch this two-minute episode: “Henri 2, Paw de Deux.”
This article has insights that are a good preparation for the January/February webinar that begins next Wednesday, the 15th: Emotional Healing Begins in the Present Moment The Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
I once took a weekend seminar at NalandaWest in Seattle with a wonderful Tibetan teacher, Tsoknyi Rinpoche, author of Open Heart, Open Mind. Rinpoche has a down to earth, humorous way of presenting the teachings, filled with personal anecdotes.
This is Part 4 of a series of posts called, “Everything That Distresses You.” This series will be especially helpful for helping you to actually enjoy, and deal creatively with, the challenges that being around family can bring mentally, emotionally, and physically.
This is the third in a series of posts called, “Everything That Distresses You.” The four main issues that cause us needless distress are: Confusion about Desire vs.
This is the 2nd post in a series I’m calling, “Everything That Distresses You.” We’re examining these four main issues that cause us needless distress: Confusion about Desire vs.
What would you say if I told you, “Everything that distresses you is irrelevant”? Distress, worry . . . irrelevant!? Most people are puzzled and annoyed by this proposition – some folks get very angry!
If you want to make yourself miserable, here’s the quickest way to do it: get worried about what other people think of you. Just by turning our attention outside, we can begin to imagine that others are judging us harshly.
I hope you had a safe and enjoyable holiday weekend even if tempered by the tragic mass shooting in Highland Park. Join us in this 4-part webinar on Wednesdays, from July 13 – August 3, and learn how to train your mind to stop creating shame-based attitudes and how to deal with increasing traumatic scenarios in our countries.