We are all familiar with procrastinating. We may even consider procrastination to be a problem we really need to address.
If we are fortunate to not have an obvious addiction, we may not see the link between procrastination and subtle unconscious addictive patterns such as substance addiction, disordered eating, porn, or other compulsive habits.
Where does procrastination come in? Procrastination is a symptom of being in the grip of an addictive pattern. And procrastination protects the addictive pattern!
All of the habitual patterns that cause us to suffer are addictive patterns. But when we label them “bad habits” we get comfortable with them. It’s a way of enabling them. “Bad habit” sounds kind of innocent, doesn’t it? We even take a certain pleasure in commiserating with our friends about our bad habits without really working to change them.
Can you sense an emotional difference when you think of a habit pattern as an addiction? Does it seem more harsh, and even shameful, to label a bad habit an addiction? If so, that is actually a good thing – IF it arouses a determination to get free of the self-destructive behavior. Having this kind of determination is akin to an essential basis of all 12 Step programs: humility. That is, dropping the fancy deflections and admitting we actually have a problem that we can’t handle alone.
In this 4-part webinar beginning Wednesday, October 23, 2024, Jack will show you how to come to terms with the seriousness of limiting habitual patterns as addictions, without having to carry the unnecessary burden of shame or guilt. When you can face your addictions free of shame and guilt, you discover a new clarity of mind and a positive emotional energy. These fresh qualities of aliveness unfold your natural capacity to relate to the world with joy instead of acting out joyless, boring, addictive habit patterns.
Most participants report feeling ease, lightness, and inner peace growing within just a few minutes of practicing Jack’s methods. In each of these four sessions, there will be plenty of time for discussion and Q&A.
Schedule: October 23 – November 13, 2024 – Wednesdays at 12 noon PDT
Recordings of each live webinar will be available to view for 1 week.
Many international students are unable to participate live at this time of day, but they join to take advantage of a week of unlimited viewing of each class. This is an incredible value!
Find your time zone at WorldTimeBuddy.com to decide if you prefer to attend the webinar live or choose to watch the videos. Participants who attend live will also have access to the videos.
Register Now! We are offering 3 payment options. We trust you to choose the one that is appropriate to your situation. We look forward to seeing you soon.
Again, recordings of each live webinar will be available to view for 1 week. Zoom links will be sent to registered participants.
Registration options (click this link, then scroll down to PayPal options)
“Jack shared an immense amount of practical knowledge in an interactive and experiential way that allowed us to participate and ask questions. Jack helped us all to release limiting beliefs and habits. I completed the webinar with the clarity and courage to live authentically.”
– Andreas A., Cyprus“I am deeply moved by your webinar and by the generosity of all who shared their experiences. Your insights knocked my socks off. And I wasn’t wearing any socks! Drama, joy, humor, and the human condition. I want to continue this journey. Next webinar, please!”
– Mark H., Florida
WEEK 1
Unpacking Our Most Important Addictive Patterns
WED October 23
12pm PDT | 8pm BST
WEEK 2
Creating a Healing Relationship with Our Addictive Patterns
WED October 30
12pm PDT | 8pm BST
WEEK 3
Releasing the Procrastination that Keeps Us Superficial
WED November 6
12pm PDT | 8pm BST
WEEK 4
Transforming Our Addictive Patterns into Creative Superpowers
WED November 13
12pm PDT | 8pm BST
Register Now! We are offering 3 payment options. We trust you to choose the one that is appropriate to your situation. We look forward to seeing you soon!
Registration options (click this link, then scroll down to PayPal options)
Recordings of each live webinar will be available to view for 1 week. Zoom links will be sent to registered participants.
“I am forever grateful to you for helping me find my own true self and the magic within! You have helped me find my way out of PTSD from a narcissistic family’s abuse.”
– Rolinda T., AZ“Jack Elias is an impeccable hypnotherapist and spiritual teacher, combining Buddhist wisdom with Western understandings. He shows us ways to expand and realize our full potential!”
– Ashley H., North Carolina
Jack Elias has studied and practiced Buddhism since 1967, first with Zen teacher Suzuki Roshi, then with Buddhist teachers Chögyam Trungpa Rinpoche and Dzogchen Ponlop Rinpoche. A hypnotherapist and NLP trainer since 1988, Jack is known for his smart, boisterous humor and for distilling profound insights into simple techniques anyone can practice with lasting positive results.