“All hypnosis is self hypnosis.”
—Andrew Weil, M.D.

Wouldn’t it be great to be able to access your own inner power anytime, anywhere? Self Hypnosis is a key to the treasure chest of that inner power. The techniques of self hypnosis help you gain ready access to the extremely powerful healing abilities of your subconscious mind.

BBC News recently revealed the “best kept secret” that it’s possible to overcome Irritable Bowel Syndrome (IBS) with hypnosis. The effectiveness of hypnosis also has been touted in Newsweek (“Altered States”) and in Discover Magazine (“Hypnosis Works”) as being effective in overcoming anxiety, chronic pain, diarrhea, and a host of other health problems.  The field of medicine, long reticent to accept hypnosis as a viable treatment modality, is now welcoming hypnosis and self-hypnosis as the panacea for everything from pain relief and anesthesia to relief from panic attacks.

To address any health problem, use this excellent self hypnosis script to create your own self-hypnosis recording for personal  use at home (never in the car!)

May all beings enjoy relaxation, excellent health, and perfect peace of mind!